Dear Reader, In order to have a Year of Excellence, or a whole life of excellence for that matter, you could go far by following these two steps: Practice recognizing what feels right to …
Intuition and the Present Moment
Dear Reader, One of the best ways to become receptive to your intuitive guidance is to cultivate the ability to be in the present moment. This ability, perhaps more than any other, allowed me to …
Speak Out
Dear Reader, This week, the spotlight is on you! We are halfway through the month of August, with four full months of our "Year of Excellence" still to come. I have been focusing for nearly eight …
The Stuff We Are Made Of
Dear Reader, Do you ever wonder why I sign my blog posts the way I do? I have found from experience that when all else falls away from our awareness - focus on the physical body, emotions, …
Outside the Box
Dear Reader, Have left your comfort zone yet this year? Have you shifted your perspective? Have you challenged your beliefs? If not, maybe it's time. After all... How else do we …
The Energy of Completion
Dear Reader, We have had a busy weekend here in Shetland. The Tall Ship Races came to Lerwick, including fifty-three tall ships moored in the harbor with over 2,000 crew members. A festival …
