Dear Reader, Happy Valentine's Day! And what better day than today to focus on love? I love poetry, and I rediscovered that love over the weekend. Louise and I went on an overnight trip to an …
What You Really, Really Want
Dear Reader, Now that February has arrived, it's a good time to check in - what do you really want for this year? You may have started off 2011 with some goals or ideas - how do they feel now? Any …
How Are You Spending Your Time?
Dear Reader, Are you shaking your head and wondering where January has gone?! Better yet, have you spent the last few years (or longer) shaking your head and wondering where the time went? If you …
Are You Having Fun Yet?
Dear Reader, The question is an important one - are you having fun so far this year? Life is filled with great potential for joy; it is part of the human experience. If we are focusing on a Year of …
A Cleanse for the Brain
Dear Reader, Today I am starting a five day "media fast." No news, no magazines, no TV, no web browsing (unless I need to research a project.) I am actually allowed one hour of entertainment TV in …
Getting Oriented, Being Present
Dear Reader, New Year's Day has come and gone, and now... and now... Are you centered, focused and ready? Anxious, confused and fearful? Relaxed, peaceful and... Three words that describe me …