Dear Reader, On September 11th of last year, I renewed my meditation practice by starting to meditate for ten minutes every day. I picked a date that was significant for me, and I just …
Great Big Gratitude
Dear Reader, Happy Solstice! I hope you are enjoying this turning point in the balance of light and dark on our planet. I am so grateful for this amazing, beautiful planet we live on, aren't …
Autumnal Equinox
Dear Reader, As I write, we on the East Coast of the United States are less than two hours away from the Autumn Equinox - the astronomical transition from Summer to Autumn. And if you have followed …
Spring, Spring, Spring!
Dear Reader, Today is the first official day of Spring, an event I love to write about on the blog. I have written about Spring "inner cleaning", Spring and the unexpected, and Spring as a time of …
The Heart of the Matter
Dear Reader, I have been focusing on the heart a lot lately in my writing. I changed the tagline on this website to "shifting the balance of head and heart," and I wrote a blog post recently about …
Vernal Equinox on Steroids
Dear Reader, Yes, today is the first day of Spring! I am feeling it, despite also feeling the chill, earlier, of a 6 degree Fahrenheit Maine morning. The earth is moving at its own pace, regardless …
