Dear Reader, When you are feeling sluggish, stuck, down, or generally drained of vitality - what do you do?! I hope you have favorite, sure-fire ways of quickly raising your vibe! Why? You know …
Spring Equinox – Hooray!
Dear Reader, Today the sun passed directly over the equator. The Southern Hemisphere begins its winter, and we in the Northern Hemisphere mark the beginning of spring. Contrary to what some …
Life Change Requires Energy
Dear Reader, I am fascinated by the question of what it takes to create profound, lasting change in one's life. The answer is often a combination of things, and that combination varies from person …
Expression of Energy
Dear Reader, It all started when I was singing in the shower this morning. I noticed how much better I felt - more alert, more alive and more ready to make high energy choices. Later, as I was …
The Energy of Completion
Dear Reader, We have had a busy weekend here in Shetland. The Tall Ship Races came to Lerwick, including fifty-three tall ships moored in the harbor with over 2,000 crew members. A festival …
Clean, clean, clean!
Dear Reader, Yesterday, we threw open the windows, got out the vacuum cleaner (or hoover, as they say here in the UK) got a big garbage bag and cleaned our house! Nothing like some serious cleaning …
