Dear Reader, I am returning to the blog on the first day of Spring, after a lengthy break through the winter months. Here in Shetland, the wind is whipping and rain is pelting against our sitting …
Thanksgiving Suite
Dear Reader, I want to wish you a Happy Thanksgiving today if you are in the United States, and a "Happy Giving of Thanks" if you are elsewhere in the world. For many of us, Thanksgiving may be a …
Love and Fear – Part 1
Dear Reader, Love and fear are perhaps the two most powerful forces in our lives. How we navigate with them determines our quality of life and the very direction we take on our journey. Sometimes, …
Two Ways to See in the Dark
Dear Reader, In my previous post, I wrote about the light within each of us. This week, I am focusing on the darkness within. We often think of our darkness, or our shadow, as scary. We see it as …
A Fast Way to Open Your Heart
Dear Reader, Today I want to share with you a fast way to feel your heart soften, open and fill with appreciation. This short exercise works well even if you are struggling or feeling down. I have …
In Order to Form a More Perfect Union
Dear Reader, I am writing on the afternoon of the Fourth here in Shetland. In the United States, it's Independence Day. Even though I am far from my home country and missing my Stateside family …
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