Dear Reader, Louise and I have been doing a lot of research lately about nutrition and health. The more we discover, the more we wonder if we are going to have to throw out half the contents of our …
Clean, clean, clean!
Dear Reader, Yesterday, we threw open the windows, got out the vacuum cleaner (or hoover, as they say here in the UK) got a big garbage bag and cleaned our house! Nothing like some serious cleaning …
The First Quarter of 2011
Dear Reader, Now that we are into April, this time for me is about checking in as I create my Year of Excellence. The first quarter of the year is a convenient marker, and a powerful time to take …
Are You in Love With Life?
Dear Reader, Sometimes, before I start writing a new post, I sit quietly and see what comes to me in the silence. Today, I started with the title you see above, and then sat. After a few minutes, I …
A Year of Excellence, Amidst Tragedy
Dear Reader, As we watch catastrophic events unfold in Japan, Libya, the Middle East, and in Arizona earlier in the year with the shooting of United States Representative Gabrielle Giffords, a …
Always Trust Your Guidance
Dear Reader, Do you trust your inner wisdom? When you get a thought that seems to come from nowhere, or a feeling you can't explain that just won't go away - do you pay attention? I hope so, …
