Dear Reader,
Here’s a quick but powerful exercise, taught to me originally by my intuitive teacher Sonia, to help you discover what you really love in life.
Answer, for yourself, the question “What do I love?”
Give yourself one minute, and freely answer by filling in the blank, “I love ________” over and over again. Let the words spill out freely, unchecked – out loud is best!
Surprise yourself.
The answer may be something small, like “a good book on a dark night,” or it may be something huge, like “life!” Just let it fly, and keep answering until your minute is up.
Try this every day for a week, or better yet a month. Try it in the shower, or on a quiet walk, while you are looking in a mirror, or even while you are driving! See what keeps coming back in your responses, what changes, what catches you off-guard.
Notice how your day, or your week – or your whole life, if you let it – changes.
Start today, and let me know how it goes!
I honor your loving heart,
John
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